Snack Time... Again?

You just cleaned up from lunch, and now they’re asking for a snack? It’s not always about hunger. Sometimes it’s routine, boredom, or a clever way to get your attention. Kids often connect food with comfort or control, and constant snack requests can feel like a loop you can’t escape. Try This: Introduce a visual schedule that includes snack times. When kids can see when food is coming, the mystery........ and the begging might fade.

REAL TALK